How much fat can you lose in 1 month, 3 months or 6 mont
Can I lose 10 kg in a week or so? Almost all the times when...
Fat Loss
What is the Best Diet and Workout Plan?
With literally millions of Diet & Workout Plans thrown at you from all around, how...
Why do you want a 6 pack ?
A 6 pack didn’t change my life, neither it’s going to change yours! Friend: Bro!...
Why you are not ready to get ripped?
Let me tell you why! A lot of people come to me and tell me,...
Why I don’t work with weight loss clients?
Some time back I got a message from a Bengali gentleman(GM) on Facebook. This gentleman...
Are you sick of following the same diet everyday?
A few years ago when I was competing, I was following a very meticulous diet....