best whey protein

Best Whey Protein

In this post I am going to share a list of best whey protein currently available in the market.

Their quality depends on many factors like, protein content, amino acid content, gms of protein per serving, accuracy of the label, purity of the contents

1 MyProtein Impact whey

MyProtein Impact Whey
  • Over 15 different flavors
  • Serving size 25 gms,
  • Cals 103
  • Protein 21 gms
  • Fat 1.9 gms
  • Carbs 1 gms
  • 3.6 gms Glutamine (Added)

My protein is a very lean protein, just 103 cals per serving and 21 gms protein as well.

The quality of my protein supplements is also very good. They have got a very high rating in labdoor tests. 3.6 gms of glutamine is also included.

3.6 gms of glutamine is also included.

You can buy at amazon.

2 Now whey Isolate

  • Serving size 28 gms
  • Cals 110
  • Protein 25 gms
  • Fat .5 gms
  • Carbs <1 gms

Now whey is another less popular yet excellent protein supplement. Best to take when you want to keep your calories and carbs low. Especially useful when you are on a cutting phase with low carbs or following keto diet.

You can buy at amazon.

3 Animal Whey

  • Over 15 different flavors
  • Serving size 33 gms
  • Cals 125
  • Protein 25 gms
  • Fat 1 gms
  • Carbs 4 gms

Animal protein has been around for years and has been vouched by serious lifters and professional bodybuilders. It is a basic whey protein without any bells and whistles. It tastes good and mix-ability is good, gives solid 25 gms protein per scoop.

You can buy at amazon.

4. Optimum gold whey

  • Most popular and respected brand
  • Over 20 different flavors
  • Serving size 31 gms,
  • Cals 120
  • Protein 24 gms
  • Fat 1.5 gms
  • Carbs

Top quality protein and an excellent choice for beginners.

You can buy at amazon.

5 Pro Jym

  • Brand of the year by bodybuilding.com
  • Developed by Dr. Jim Stoppani
  • Over 10 different flavors
  • Serving size 34 gms,
  • Cals 140
  • Protein 24 gms
  • Fat 2.5 gms
  • Carbs 4 gms

Protein blend with whey protein isolate, micellar casein, egg albumin, milk protein isolate.

The advantage with this protein is that it contains a blend of protein rather than just whey protein. Which means you get protein from a variety of sources plus it slows down the rate of absorption which means you have more muscle protein synthesis for longer duration

Jim claims that his protein is free from nitrogen spiking, a technique where cheap amino acids are added to increase the net protein content but the quality of protein remains poor.

You can buy at amazon.

6. ISO 100 Dymatize

  • Over 12 different flavors
  • Serving size 32 gms
  • Cals 120
  • Protein 25 gms
  • Fat .5 gms
  • Carbs 1 gms


ISO does not contain any artificial color or flavors (natural only), it is sweetened with stevia. It is made with hydrolyzed whey protein for faster digestion and absorption.

The advantage with ISO 100 is that it is made from hydrolyzed whey which has the fastest absorption. So if you are looking for a protein which is almost zero in carbs and made with the finest quality whey and has the fastest absorption, ISO is your protein.

You can buy at amazon.

7. SYNTHA 6

  • Over 10 different flavors
  • Serving size 47 gms,
  • Cals 200
  • Protein 22 gms
  • Fat 6 gms
  • Carbs 15 gms

Syntha 6 is not just a whey protein supplement, it’s more of a muscle building supplement. It contains not just muscle building amino acids, but also energy giving complex carbs and fats.

Like Pro Jym it also uses a protein blend comprising whey protein concentrate, isolate, micellar casein, milk protein, egg albumin.

If you are looking at a supplement that not only provides protein but quality carbohydrates and fats for strength and recovery, Syntha 6 is your pick.

You can buy at amazon.

8. Nitro Tech

  • Over 10 different flavors
  • Serving size 46 gms,
  • Cals 160
  • Protein 30 gms
  • Fat 2.5 gms
  • Carbs 4 gms

Nitrotech is not just a protein supplement. It is a quality supplement with protein, bcaa, creatine and glutamine. Basically it contains all the things that you would need from different supplements for muscle & strength building plus recovery.

The recommended dose is 2 scoops per day which gives you your minimum dosage of creatine, glutamine and bcaa’s as well, along with 60 gms of protein.

Good for people looking for a complete strength-muscle & recovery supplement.

You can buy at amazon.

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